HRT guides

Short, sourced explainers. Every fact links back to NHS, FDA, MedlinePlus, NICE or ACOG guidance.

Appointment booked and your mind goes blank?Awake at 3am? Could it be perimenopause?Sudden hot flashes? Why, and what to expectWhat should your doctor cover with you?New estradiol tablets? What to watch forWorried HRT won't suit your health history?A few weeks in? Start jotting this downAppointment soon and can't recall a thing?Why is a progestogen in my HRT too?Dryness making sex hard? Two HRT optionsFirst HRT review coming up? What to bring.Peri, meno, post: which one am I in?Irregular periods. Still need contraception?Scale creeping up on HRT? Is it the HRT?Itchy skin, sore joints. Perimenopause?Does HRT raise breast cancer risk?Worried about clots on HRT?Heard the HRT warning changed? What's newSpotting a few months in. Normal?Side effects in the first monthsPatch peeling off? Here's what changes.