IF YOUR PERIODS ARE ALL OVER THE PLACE
Irregular periods. Still need contraception?
Yes, pregnancy is still possible in perimenopause. Here is how long the NHS says to keep going.
WHY IT FEELS UNCLEAR
Messy periods are an early sign
The NHS says a change to your periods is usually one of the first signs of perimenopause. They can come more or less often, and bleeding can get heavier or lighter.
THE PREGNANCY QUESTION
Pregnancy is still possible
- The NHS says it is possible to get pregnant during perimenopause
- It also says you still need contraception for a set time after your final period
HOW LONG TO KEEP GOING
1 or 2 years
After your final period, the NHS says to keep using contraception for 2 years if you're 40 to 49, or 1 year if you're 50 or over.
IF YOU'RE ON HORMONAL BIRTH CONTROL
It can hide the picture
The NHS says hormonal contraception can affect your periods, so it can be harder to tell if you've reached perimenopause or menopause. Some types can make periods irregular or stop them.
Bring this to your appointment
Questions for your doctor
- Given my age, how long should I keep using contraception?
- Is my current method still the right one for me?
- Could my birth control be hiding where I am in perimenopause?
As slides
Sources
General information, not medical advice.